Wednesday 3/31-

B: banana
toast with jelly

L: ww sante fe style beans

S: chips w/ hummus

D: baked potato w/ butter
1 glass sav blanc


workout: 1 hour elliptical
15 walk on treadmill


Thursday 4/1:

B: McDonalds (bad news) sausage biscuit, hashbrown and small decaf coffee

L: potato wedges

S: chip w/ hummus

D: 1 spring roll
1/2 angry fried rice
jasmine tea
(all sawaddee)
workout: none (walked the mall w/ Kel)