Monday, April 26, 2010

Starting up again

I've been a complete slacker on both the posting and the healthy eating, so we are going to try this again...
Batman and I are signing up for a race. We are still deciding whether 10K or half marathon, but we found a training program that would work for either (it's geared towards a half). Today starts our training, so wish us luck ;-)
Oh and I think I may try to jump on and update throughout each day as I eat so I can be a more vigilant poster... we will see if it works?
Here goes:

Breakfast:
2 scrambled eggs with salsa (I can't eat scrambled eggs without it. I hate the taste and texture otherwise)
half a banana (Brynna ate the other half)
half an apple
half an orange (split these both with Batman)
half a cup of sliced strawberries

Snack:
carrot sticks with 2 tbsp hummus
celery sticks with 1 tbsp PB

Saturday, April 3, 2010

Friday 4/2-

B: fruit protein smoothie

L: Souper salad- large salad
2 small cups of soup
fruit

S: chips w/ hummus

D: 1/2 angry fried rice leftovers
2 glasses soft red wine


workout: legs and shoulders (p90)

Friday, April 2, 2010

Wednesday 3/31-

B: banana
toast with jelly

L: ww sante fe style beans

S: chips w/ hummus

D: baked potato w/ butter
1 glass sav blanc


workout: 1 hour elliptical
15 walk on treadmill


Thursday 4/1:

B: McDonalds (bad news) sausage biscuit, hashbrown and small decaf coffee

L: potato wedges

S: chip w/ hummus

D: 1 spring roll
1/2 angry fried rice
jasmine tea
(all sawaddee)
workout: none (walked the mall w/ Kel)

Wednesday, March 31, 2010

Tuesday 3/30-

B: banana

L: 1/2 chicken salad pita
apple

S: handful chocolate covered pretzels (must. stop. buying. these)

D: ww pizza
3 twizzlers
1 glass wine

Water, water, more water

Workout: shoulders and arms (p90)

Tuesday, March 30, 2010

Slacker

So I haven't posted since Thursday, but let's just say the weekend had less than desirable food choices...

mac n cheese one night... crepes Sunday morning... eek!

I've still been working out though and I'm hoping that has countered some of the bad choices.

So I think I'll just skip over the weekend and start with yesterday

Monday 3/29-

B: banana
toast w/ jelly (we were out of PB)

S: handful of chocolate covered pretzels (I have a feeling these may need to go)

L: half chicken salad pita
apple

S: potato wedges

D: baked potato w/ fake butter and fake bacon bits

had about 6 32 oz glasses of water over the day too

workout: cardio x

Thursday, March 25, 2010

Good all day... then came dinner

Thursday 3/25-

B: 1 Slice toast w/PB (btw this is the REAL PB- nothing added just plain peanuts ground up)
1 lg orange
1 C fresh strawberries

L: Veggie Sandwich
Small bag kettle potato chips (Did NOT need these)
1 med apple

D: Red Robin :(
BLTA croissant w/ fries (only had a couple of them though)
3 onion rings (the smallest ones in the tower)

Workout: Elliptical 1 hour
Walked 15 min
(total calorie burn was around 700)

Workouts

I think I'm going to add what I do for working out each day as well. I think that will help keep me going since I know I have to post what I did.

Here's the list so far this week:

3/22- legs and back (p90), elliptical 30 min

3/23- kenpo (p90)

3/24- (rest day for p90), walked 3 miles