I've been a complete slacker on both the posting and the healthy eating, so we are going to try this again...
Batman and I are signing up for a race. We are still deciding whether 10K or half marathon, but we found a training program that would work for either (it's geared towards a half). Today starts our training, so wish us luck ;-)
Oh and I think I may try to jump on and update throughout each day as I eat so I can be a more vigilant poster... we will see if it works?
Here goes:
Breakfast:
2 scrambled eggs with salsa (I can't eat scrambled eggs without it. I hate the taste and texture otherwise)
half a banana (Brynna ate the other half)
half an apple
half an orange (split these both with Batman)
half a cup of sliced strawberries
Snack:
carrot sticks with 2 tbsp hummus
celery sticks with 1 tbsp PB
Monday, April 26, 2010
Saturday, April 3, 2010
Friday, April 2, 2010
Wednesday 3/31-
B: banana
toast with jelly
L: ww sante fe style beans
S: chips w/ hummus
D: baked potato w/ butter
1 glass sav blanc
workout: 1 hour elliptical
15 walk on treadmill
Thursday 4/1:
B: McDonalds (bad news) sausage biscuit, hashbrown and small decaf coffee
L: potato wedges
S: chip w/ hummus
D: 1 spring roll
1/2 angry fried rice
jasmine tea
(all sawaddee)
workout: none (walked the mall w/ Kel)
B: banana
toast with jelly
L: ww sante fe style beans
S: chips w/ hummus
D: baked potato w/ butter
1 glass sav blanc
workout: 1 hour elliptical
15 walk on treadmill
Thursday 4/1:
B: McDonalds (bad news) sausage biscuit, hashbrown and small decaf coffee
L: potato wedges
S: chip w/ hummus
D: 1 spring roll
1/2 angry fried rice
jasmine tea
(all sawaddee)
workout: none (walked the mall w/ Kel)
Wednesday, March 31, 2010
Tuesday, March 30, 2010
Slacker
So I haven't posted since Thursday, but let's just say the weekend had less than desirable food choices...
mac n cheese one night... crepes Sunday morning... eek!
I've still been working out though and I'm hoping that has countered some of the bad choices.
So I think I'll just skip over the weekend and start with yesterday
Monday 3/29-
B: banana
toast w/ jelly (we were out of PB)
S: handful of chocolate covered pretzels (I have a feeling these may need to go)
L: half chicken salad pita
apple
S: potato wedges
D: baked potato w/ fake butter and fake bacon bits
had about 6 32 oz glasses of water over the day too
workout: cardio x
mac n cheese one night... crepes Sunday morning... eek!
I've still been working out though and I'm hoping that has countered some of the bad choices.
So I think I'll just skip over the weekend and start with yesterday
Monday 3/29-
B: banana
toast w/ jelly (we were out of PB)
S: handful of chocolate covered pretzels (I have a feeling these may need to go)
L: half chicken salad pita
apple
S: potato wedges
D: baked potato w/ fake butter and fake bacon bits
had about 6 32 oz glasses of water over the day too
workout: cardio x
Thursday, March 25, 2010
Good all day... then came dinner
Thursday 3/25-
B: 1 Slice toast w/PB (btw this is the REAL PB- nothing added just plain peanuts ground up)
1 lg orange
1 C fresh strawberries
L: Veggie Sandwich
Small bag kettle potato chips (Did NOT need these)
1 med apple
D: Red Robin :(
BLTA croissant w/ fries (only had a couple of them though)
3 onion rings (the smallest ones in the tower)
Workout: Elliptical 1 hour
Walked 15 min
(total calorie burn was around 700)
B: 1 Slice toast w/PB (btw this is the REAL PB- nothing added just plain peanuts ground up)
1 lg orange
1 C fresh strawberries
L: Veggie Sandwich
Small bag kettle potato chips (Did NOT need these)
1 med apple
D: Red Robin :(
BLTA croissant w/ fries (only had a couple of them though)
3 onion rings (the smallest ones in the tower)
Workout: Elliptical 1 hour
Walked 15 min
(total calorie burn was around 700)
Workouts
I think I'm going to add what I do for working out each day as well. I think that will help keep me going since I know I have to post what I did.
Here's the list so far this week:
3/22- legs and back (p90), elliptical 30 min
3/23- kenpo (p90)
3/24- (rest day for p90), walked 3 miles
Here's the list so far this week:
3/22- legs and back (p90), elliptical 30 min
3/23- kenpo (p90)
3/24- (rest day for p90), walked 3 miles
Subscribe to:
Posts (Atom)